An ECG evaluates the heart’s electrical activity to detect heart conditions. It is not a disease but a diagnostic tool. It helps identify causes, symptoms, prevention, treatment, and related tests for various heart issues..
Rich in fruits, vegetables, and whole grains
At least 30 minutes of moderate activity most days.
Both can trigger arrhythmias.
Tobacco increases the risk of heart disease..
Techniques such as yoga or meditation.
Monitoring heart health.
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